PRIMAL PRANA
BREATH-WORK & SOUND JOURNEY
NOVEMBER 29TH 2025
THE CRADLE OF MAN-KIND
FARMHOUSE 58 - THE SHED
HUMAN-KIND EDITION
IN THE HEART OF THE CRADLE OF MAN-KIND
Reduce stress & anxiety.
Lower blood pressure.
Increased oxygen and energy.
Enhance immune function.
Physical
Emotional release and healing.
Increased self-awareness.
Improved mood & reduced depression.
Emotional Benefits
Improved focus and concentration
Enhanced Creativity and inspiration
Increased mental clarity
Improved problem solving skills
Mental Benefits
Increased sense of connection to self
Deepened spiritual awareness
Enhanced intuition and inner guidance
Greater sense of purpose and meaning
Energetic Benefits
Why Breath-work?
Let us breathe for
Human-Kind
Breath-work is one of the most powerful tools we can use to shift our mind, body & heart.
The external world is simply a mirror, showing us our own disconnect
from our truth and love. Where we are divided within.
When we breathe, we heal not only for ourselves but for the seven generations before us & the seven generations to come.
Shifting deep ancestral patterns. We truly believe this is what the world
needs, to come together and be held in community.
The true war, we are fighting is the war within and this is an opportunity to come together in the birth place of humanity not only for ourselves
but for the greater good.
Let the Primal Prana team hold you through a powerful transformation.
That will not only impact you but your family, the world and humanity.
We change the world, by changing ourselves.
Lisa Lifetrain
Lisa weaves stories with her words as she takes you to other realms and dimensions from within.
Helping you remember who you are.
Robyn Hammond
Specialised Kinesiologist
Certified Breath-work facilitator.
Robyn is deeply present
and holds a powerful loving presence.
Thongo Lifikile
Initiated Traditional healer.
She works with and honors,
the land, ancestral knowledge systems and ancient wisdom keepers.
Robyn Rose
Robyn has a powerful and deep presence. She holds a space of light and so much joy.
She truly is a magical woman.
Van Renou
Van is a deeply intuitive space holder. She's sassy and firey with
a whole lotta spunk. She will hold you like no other and take you to deep places & then help you rise to the light.
Paul Boyter
Paul is a sound alchemist.
His voice will take you to places beyond your wildest imagination.
His wide range of instruments allows you to journey to deep places within yourself.
Be held
This is a an experienced group of facilitators who will hold a safe space for you to travel into alternative realms of consciousness and heal deep seated patterns.
The Venue
We will be breathing together in the heart of the Cradle.
It truly is going to be the experience of a lifetime.
Review
Let yourself be held by the medicine of
the breath in a safe environment
The Primal Prana Breathwork Ceremony held by Lisa Lifetrain and her magnificent facilitators epitomised the quote by Megan Denelle Lao which reads, 'if our hearts could only speak, mine would fluently narrate how it ached and grew all at once'.
I was hesitant and tearful walking into the ceremony, fearful of the release I knew was coming. Fearful of being seen. Fearful of letting go of the control, and surrendering to a part of me I have been unable to access, fully understand or heal for a couple of months. I knew a 'cracking open' was needed to enable a shift, but had been struggling to find exactly what that looked like. I found it on Sunday at the Primal Prana Ceremony!
In the safest of spaces, with the most present, precious human facilitators that not only allowed and gently guided me to a physical and emotional release that I did not imagine was possible, but superbly held, adjusted and truly witnessed my process in that space throughout the session.
I came into the space organized, 100% journalled, fed, watered, full of intention, expectation, purpose, (with no caffeine in my system 🙂), I imagined this is what I needed it to look like for my healing journey to take place. How wrong I was! I arose from the powerful breathwork and the transcending sound journey totally changed. I sat up wild, raw, authentically sure of my place, more self loving and closer to my whole self than I have felt in a while.
Did my heart break? For sure it did. Did I feel as if I was cracking open? Without a doubt. Two days in, am I still feeling energetically wide open, vulnerable, weepy and tender? Absolutely yes.
All these things, but with a grace, gentleness and self awareness that is healing with every step I take away from Sunday's ceremony. I feel I'm slowly knitting back together, no longer as fragmented and fracturered. The light and understanding is beginning to shine through the crack and even as I write this I feel the intergration, healing and reconnection to the 'whole' taking place.
Lisa Lifetrain is wonderfully strong and powerful in how she holds space and gently pushes you to go deeper, feel more and seems to remind you to BREATHE at exactly the point your ego filters through and you forget!
The beautiful Robyn Hammond, Robyn Rose and Vanessa Renou are warmth and nurture personified. Holding you when you need to be held, moving you when you need to be moved and seeing you when you need to be seen with no judgment and only love.
Thongo Lifikile weaves a magical ancestral thread while quietly moving through the entire system with a silent innate strength. The sound reverberating from Paul Boyter's musical skills transcends and transports one to the deepest state of calm, serenity and restorative healing. How lucky we are to have been able to experience, mend and journey with this team. Thank you for it all!
I am unlikely to miss a Primal Prana Breathwork Ceremony ever again.
