

Breath-work, Drumming & Sound Experience
67 10th Street Parkhurst

CHINESE MARTIAL ARTS & HEALTH CENTRE
67 10TH ST, PARKHURST
Reduce stress & anxiety.
Lower blood pressure.
Increased oxygen and energy.
Enhance immune function.

Physical
Emotional release and healing.
Increased self-awareness.
Improved mood & reduced depression.

Emotional Benefits
Improved focus and concentration
Enhanced Creativity and inspiration
Increased mental clarity
Improved problem solving skills

Mental Benefits
Increased sense of connection to self
Deepened spiritual awareness
Enhanced intuition and inner guidance
Greater sense of purpose and meaning

Energetic Benefits
Why Breath-work?
Men's Breath-work
Experience
Primal Prana: A Transformational Breathwork Journey for Men
Primal Prana is a powerful and immersive experience designed specifically for men who are ready to reconnect with themselves, release what no longer serves them, and access a deeper level of vitality, clarity, and purpose. Guided by experienced facilitators, this event invites men on a profound inner journey through the transformative practice of breathwork.
Breathwork is one of the most effective tools for unlocking the body’s natural healing intelligence. Through intentional breathing patterns, participants are able to move stagnant energy, release stored emotional tension, and access expanded states of awareness. Many men experience profound breakthroughs during breathwork gaining clarity on their life direction, reconnecting to their authentic power, and experiencing deep emotional release and renewal.
The Primal Prana experience is carefully held within a safe and supportive container by skilled facilitators who are deeply experienced in guiding transformational processes. This allows participants to surrender fully to the journey, knowing they are supported every step of the way.
An important part of the experience is the power of men coming together in a conscious space. In a world where many men feel pressure to carry their struggles alone, gathering in brotherhood creates a rare and powerful opportunity for connection, authenticity, and mutual support. When men come together with shared intention, something profound happens walls drop, truth is spoken, and a deep sense of belonging and strength emerges.
The journey concludes with a grounding and integrative sound experience, including live drumming and a sound journey designed to help the body absorb and integrate the shifts created during the breathwork. The rhythm of the drums reconnects participants with the primal intelligence of the body, while the sound journey allows the nervous system to settle into a state of deep restoration and coherence.

Lisa Lifetrain
Lisa weaves stories with her words as she takes you to other realms and dimensions from within.
Helping you remember who you are.

Robyn Hammond
Specialised Kinesiologist
Certified Breath-work facilitator.
Robyn is deeply present
and holds a powerful loving presence.

Robyn Rose
Robyn has a powerful and deep presence. She holds a space of light and so much joy.
She truly is a magical woman.

Paul Boyter
Paul is a sound alchemist.
His voice will take you to places beyond your wildest imagination.
His wide range of instruments allows you to journey to deep places within yourself.
Joe Flemming invites
all of his brothers to
this very special event co-created with the
Primal Prana Team
In conjunction with RECHARGE_ZA
If you are booking through Joe - Please select Recharge Ticket






















